lindseyvdl
Pregnancy and Parenting is Hard AF - And That's Ok
You're pregnant and the whole world is swooning around you. "Congratulations!!" "Omg you must be SO excited!" "We're so happy for you -...
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lindseyvdl
May 17, 20223 min read
Home or Hospital - Deciding Where to Birth in Calgary
In Alberta, we have the opportunity to birth in a variety of locations. The option to engage in care from either a doctor or a registered...
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lindseyvdl
Feb 23, 20223 min read
Prenatal Yoga - So Much More Than Just Opening Your Hips
A description of the many benefits of prenatal yoga from Calgary-based birth doula and prenatal yoga instructor, Lindsey van der Lee
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lindseyvdl
Feb 1, 20224 min read
Surviving Early Labor
One of the greatest challenges I often see my clients face is early, prodromal labor. The labor that comes and goes, sometimes starting...
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lindseyvdl
Jan 13, 20222 min read
Why Your Birth Matters
As a birth doula I believe that how we give birth matters. Not just in the moment but long term; not just physically, but mentally and...
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