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Blue Hazel Birth Services
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Pregnancy and Parenting is Hard AF - And That's Ok
You're pregnant and the whole world is swooning around you. "Congratulations!!" "Omg you must be SO excited!" "We're so happy for you -...

lindseyvdl
Sep 13, 20222 min read


Home or Hospital - Deciding Where to Birth in Calgary
In Alberta, we have the opportunity to birth in a variety of locations. The option to engage in care from either a doctor or a registered...

lindseyvdl
May 17, 20223 min read


Prenatal Yoga - So Much More Than Just Opening Your Hips
A description of the many benefits of prenatal yoga from Calgary-based birth doula and prenatal yoga instructor, Lindsey van der Lee

lindseyvdl
Feb 23, 20223 min read


Surviving Early Labor
One of the greatest challenges I often see my clients face is early, prodromal labor. The labor that comes and goes, sometimes starting...

lindseyvdl
Feb 1, 20224 min read


Choosing Your Doula
So often on social media I see the question “I’m interviewing birth doulas right away - what should I ask them?”. And then I see a list...

lindseyvdl
Jan 20, 20222 min read


Why Your Birth Matters
As a birth doula I believe that how we give birth matters. Not just in the moment but long term; not just physically, but mentally and...

lindseyvdl
Jan 13, 20222 min read
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